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Thinking about writing a book someday, but for now it starts here. The more we learn to live loved, and the more healing takes place in our lives, the more we begin exercising muscles we may not have used before. Pausing before we speak.Choosing curiosity over correction.Asking questions the way Jesus often did instead of…
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As I reflected on Good Friday, I found myself in John 13, reading about Judas’ betrayal. “After saying these things, Jesus was troubled in his spirit… one of you will betray me.”— John 13:21–30 (ESV) When I paused at verse 27, something stood out in a deeper way: “Then after he had taken the morsel,…
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There is a longing inside every one of us. We try to fill it with day-to-day things—relationships, work, accomplishments, comfort, distraction. And for a time, those things satisfy. They give moments of happiness, relief, or stability. But their satisfaction is temporary. When the pains of this world surface—loss, disappointment, trauma, unmet expectations—the happiness fades. What…
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One thing is certain in life: you don’t get to skip through the daisies without difficulty. Hardship is unavoidable. And honestly—how strange would life be if it weren’t? In many narratives we consume, hardship is framed as the defining moment of a person’s life. Whether it’s death, violence, abuse, childhood trauma, or loss, suffering can…
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Listening for God in Stillness, Scripture, and Simple Obedience I am deeply aware of my desperate need for Jesus—every moment of every day. By God’s grace, my faith journey has grown into one of continual, conscious contact with Him. When something frustrates me, I talk to God about it. When something is good, I praise…
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And Why That’s Actually Good News I know that sounds bold, but stay with me. Every day brings opportunities to be annoyed, irritated, or offended. Something won’t go the way you expect. Someone will say the wrong thing. A situation will feel unfair or uncomfortable. And before we even realize it, we’re reacting—internally or externally—often…
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How Good Intentions Can Undermine Growth I was about ten years into working in the helping profession at the time. I was working at a domestic violence shelter serving individuals who had experienced trafficking and domestic abuse. It was a 24-hour crisis shelter, and the work was intense, sacred, and heavy all at once. At…
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Control issues were once a driving force in my life—and still, at times, they can creep back in if I’m not attentive to what’s happening within me. Let me explain. Not always in ways that were obvious to others, but in ways that were deeply exhausting to me. I found myself increasingly annoyed by the…

